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SUMMARY:An Introduction to the Alexander Technique with Ron Colyer
DESCRIPTION:An opportunity to learn about this life-enhancing\, holistic skill for living from a local senior Alexander teacher and teacher-trainer. Learn how you can benefit from becoming aware of\, and correcting\, tensions and imbalances in movement and stillness that interfere with your natural support. \nThe Technique can help with breathing\, back\, neck\, joint and movement problems\, post-injury recovery\, postural distortions and imbalances\, pregnancy and post-partum recovery\, headaches\, and fatigue. Whilst it can help everyone\, it is\, notably\, used for skills enhancement by musicians\, actors\, singers\, horse riders\, sports people and yoga practitioners. \nFamous users include Dame Judi Dench\, Maureen Lipman\, Sting\, Linford Christie\, Lenny Henry\, Alan Rickman\, Aldous Huxley and George Bernard Shaw. \nTo book a place\, and for further details\, visit the Elmslie House website.
URL:https://www.visitthemalverns.org/event/an-introduction-to-the-alexander-technique-with-ron-colyer/
LOCATION:Elmslie House\, WR14 3AG
CATEGORIES:Malvern,Sport,Talk
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